July 30, 2020
Announced 7 benefits of regular consumption of onions
allpoliticsshaoran2012Regular consumption of onion helps lower blood pressure and normalize blood sugar levels and prevents premature aging. It has antiviral, antibacterial, antifungal, anti-inflammatory, anticancer, hypoglycemic and antioxidant properties, so is great for maintaining good health, according to tuasaude.com. Onion improves blood circulation The most popular types of onions – yellow, white, purple and shallots. They can be eaten as raw and canned, fried or baked. The exact amount to get the full benefits have not yet been established, but some studies show that it must be at least 25 g […]
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