July 28, 2020
Experts told about the benefits of eating chocolate
allpoliticsshaoran2012Experts of the Spanish Association of sweets said that eating chocolate improves memory, protects the skin from the sun and prevents cardiovascular disease. It is recommended to choose products with the highest cocoa content, because it has less milk and sugar, and, consequently, a lower number of calories, according to lavanguardia.com. Chocolate improves mood “100 % cacao is a complete food, containing proteins, carbohydrates and healthy fats,” says Santiago Peralta, founder of “Pacari Chocolate”. Antioxidants present in dark chocolate (polyphenols, flavonoids and catechins) help regulate blood pressure, protect the skin […]
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